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  • სამ. ნოე 28th, 2023

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Sleeping naked is more beneficial than sleeping clothed

It is better to sleep naked than clothed. Such sleep is useful because it has great physical and psychological advantages. People who sleep naked sleep more deeply than those who are…

Pros and Cons of Intermittent Dieting

Intermittent (and also periodic or cyclic) diet is a diet according to a specific schedule. Its essence lies in the fact that during a certain number of hours during the day…